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The term “AI psychosis” has started circulating online — often paired with dramatic stories about delusions, sentience, or spiritual revelations. But what’s actually happening? In this video, I break down what people mean when they use the term “AI psychosis,” and explain the much subtler psychological phenomenon I’m seeing more often in clinical practice: reduced reality testing. AI doesn’t just provide information — it provides conversation. And when something feels socially responsive, coherent, and confident, it can become more persuasive than we realize. Not because it’s true… but because nothing is pushing back. In this video, we cover: What “AI psychosis” actually refers to Why AI can feel unusually convincing Who may be more vulnerable to destabilizing effects The subtle erosion of reality testing How to use AI as a tool — without letting it replace other minds If you use AI regularly for thinking, decision-making, or exploring ideas, this discussion may be especially relevant. Link to related video where I discuss the psychological dangers of "outsourcing" confidence and decision making to AI: • Psychiatrist’s AI Warning Chapters: 0:00 Intro 0:32 What is AI Psychosis? 1:30 What Makes AI Unique? 3:09 Examples 4:01 More Common Subtle Version 6:00 How to Protect Yourself ⚠️ Important: This video is for educational purposes only and is not medical advice. If you are experiencing distressing beliefs, confusion, paranoia, or changes in your perception of reality, please seek evaluation from a qualified mental health professional. Any clinical examples discussed are generalized or altered to protect privacy. If this topic resonates with you, consider subscribing for more evidence-based discussions about psychiatry and mental health.