Holding the Fire | A Somatic Regulation for Emotional Intensity & Nervous System Balance скачать в хорошем качестве

Holding the Fire | A Somatic Regulation for Emotional Intensity & Nervous System Balance

Holding the Fire is a short somatic regulation practice designed to support your nervous system during moments of emotional intensity, relational activation, or inner transformation. This is not visualization or manifestation.It’s a gentle embodiment practice to help you stay present when truth rises, polarity activates, or emotions feel close to the surface. This audio supports: Nervous-system steadiness Emotional containment without suppression Staying embodied during powerful energetic shifts Meeting intensity with presence instead of reaction ✨ To receive weekly Temple Scrolls, collective astrology guidance, and exclusive somatic audios like this one, subscribe to my newsletter here:👉 https://www.kamalaingrid.com/blog/tem... Inside the Temple Scrolls, we work with the energy from the body, not just the mind. The Temple is open.You’re welcome here. — Kamala Ingrid