25 Min Broken Foot Workout | Abs, Glutes & Arms Sculpt скачать в хорошем качестве

25 Min Broken Foot Workout | Abs, Glutes & Arms Sculpt

Injured your foot or ankle? This broken foot workout is perfect for you. Chapters: 0:00 Intro 0:55 Workout 27:35 Stretch ❤️🔥 Key Features of This Workout: • Full Body Engagement: Target all major muscle groups for a balanced workout. • Pilates Techniques: Improve your core strength, flexibility, and posture. • Fun & Easy: Our unique style makes this the easiest and most enjoyable workout you'll find. ❤️🔥 Equipment Needed: • Booty Band • Medium dumbbells ~4kg/9lbs ❤️🔥 For more workouts on demand, visit www.Studioera.co ❤️🔥 Don't forget to: • Subscribe to my channel for more fun and effective workouts • Like this video if you enjoyed it • Share your experience in the comments below! #BrokenFoot #HomeWorkout #PilatesWorkout #FullBodyWorkout #StudioEra DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Madelaine Rascan will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.