Simple Seated Core Strengthening Workout For Seniors скачать в хорошем качестве

Simple Seated Core Strengthening Workout For Seniors

Core and Back Exercises for Seniors: Join Grow Young Fitness Today! https://www.growyoungfitness.com In this video Deron Buboltz takes you through his fun, step by step core routine. These Chair exercises are designed specifically for the Elderly/Senior community. Deron's goal is to bring Senior Fitness to a place it has never been before. To learn how you can join the club and start living a better more mobile lifestyle just click the link ABOVE. ______________________________________________ Don't forget to SUBSCRIBE for the latest videos!    / @growyoungfitness   _______________________________________________ Like us on Facebook   / growyoungfitness   ______________________________________________________ Follow Me On Instagram   / growyoungfitness   ---------------------------------------------------------------------------------- Check out my other exercises for seniors below    • Balance Exercises for Seniors - Fall Preve...      • Chair Exercises for Seniors - Senior Fitne...      • Chair exercises - Low Impact Exercises - S...   ________________________________________________________ Keep it Movin! Deron Buboltz