30 MIN UPPER BODY STRENGTH WITH DUMBBELLS скачать в хорошем качестве

30 MIN UPPER BODY STRENGTH WITH DUMBBELLS

Hey Team! Are you ready to transform your upper body for a toned and defined look? 👀 We're working to strengthen and sculpt those arms, shoulders, chest, back and core today. Whether you’re new to lifting or aiming to up your game, this workout will challenge and reward you. All you need is a set of dumbbells and a mat to get started! Grab your dumbbells and let’s crush this workout together! 🏋️‍♀️💯 If you love workouts like this one JOIN OUR APP for more!👇 📲Download Our Fitness App : www.squatcouple.app 📌Download Our Free Stretch & Recovery Guide : https://squatcouple.myflodesk.com/cha... 📌Follow us for more content : Facebook : SquatCouple Instagram : SquatCouple YouTube : SquatCouple TikTok : SquatCouple ✉️Business Contact : [email protected] Disclaimer: Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video. #squatcouple #homeworkout #upperbodyworkout