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Patrick Holford, founder and CEO of the Food for Brain Foundation, answers the following questions and so much more. What are the three biggest drivers of dementia? (B visa, omega-3, sugar) Are there any drugs in the pipeline? How can a person test their cognitive function and find out what’s driving their future risk? But mental health isn’t just about nutrition. What about the mind - depression and stress? No anti-depressants work? What works better? Why are children’s mental health issues, such as autism and ADHD on the increase? Some people advocate a plant-based or vegan diet, others a meat-based or keto diet? What’s your view? Please follow this link for the recording: If you missed our Chronic Disease roundtable with Patrick you can find it here: • Chronic Disease Roundtable - What is Chron... ⬇️ Weekly news & events ⬇️ 🍏 Wellbeing Wednesday - Every Wednesday at 7.30am. This is a weekly themed educational hour with opportunity to ask questions and interact. Please register in advance for this meeting: https://us02web.zoom.us/meeting/regis... ⭐️ Please be aware by joining this zoom you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️ 🎤 Interviews/Roundtable Discussions - Weekly educational interviews and discussions with a range of experts across the field of health. 👉 Sign up to our newsletter and stay up to date:: https://the-pha.org/ Follow us: Twitter: @TPHA_UK IG: www.instagram.com/peopleshealthalliance FB: / 470135028119956 Rumble: https://rumble.com/user/ThePeoplesPod... Want to show your support for the work we do? Donate here: https://the-pha.org/donate If you are passionate about being part of a new health initiative, join our volunteer team: https://the-pha.org/join-the-team