Brain Fog vs. Dementia: What's Actually Happening скачать в хорошем качестве

Brain Fog vs. Dementia: What's Actually Happening

Can’t Find Your Words? Why It’s Not Early Dementia (Menopause Brain Fog) Do you ever stop mid-sentence because a simple word like "spoon" or "keys" has completely vanished from your mind? You aren't crazy, and you (likely) aren't developing early dementia. You are dealing with the drop in estrogen affecting your brain's language center. In this deep-dive episode, we explore the scary reality of Menopause Brain Fog and Dementia. In this video, you will learn: • Why nouns and names are the first things to disappear during perimenopause. • The "Menopause vs. Dementia" Checklist: How to tell the difference. • The connection between Estrogen and the hippocampus (memory center). • My 3-Part Brain Reset Routine to retrieve words faster without panicking. 🕐 Time Stamps: 00:00 The "Tip of the Tongue" Terror 00:41 The Big Fear: Is This Early Alzheimer's? 02:10 The Science: Estrogen & Your Brain 03:47 Why Nouns Disappear First (Anomic Aphasia) 06:02 The Checklist: Is It Menopause or Dementia? 08:27 The 3-Part Brain Reset: Step 1 (Nourish Your Brain) 09:12 Step 2: Don't Overload Your Brain 09:47 Step 3: Give Yourself Grace & Breathe 10:28 The Mindset Shift: "My Brain is Changing, Not Failing" Music: Title: Relax by SyncLabMusic Call to Action: Ready to transform your day-to-day energy, regain mental clarity, and finally understand what your brain needs? Hit like, share with a friend who needs this, and comment below if you tried the protein breakfast this week. Let me know if you notice a difference in your afternoon focus! And be sure to subscribe so you won't miss out on weekly strategies crafted specially for women in midlife! Make sure to tune in next week for another amazing episode created just for you. 📕 Resources: https://createthebestme.com/ep153 https://createthebestme.com/podcast/m... https://createthebestme.com/podcast/3... Related Videos: 📺 Watch this video:    • Racing Heart at 3AM? Here's What's Really ...      • Stress Or Menopause Which One Is Causing Y...   📨 Newsletter: https://createthebestme.com/newsletter/ 👀 Connect With Me: Website: https://createthebestme.com Facebook:   / createthebestme   Instagram:   / carmenhecox   YouTube:    / @createthebestme   TikTok:   / carmenhecox   📽️ Video Request: https://forms.office.com/r/LvLV1AsBfv 🔔 Subscribe:    / @createthebestme   Disclaimer: This episode is for informational and educational purposes only and is not a substitute for professional medical advice. Please consult a qualified healthcare provider for concerns about memory loss or any health condition. #MenopauseBrainFog #MemoryLoss #PerimenopauseSymptoms #WomensHealthOver50 #BrainHealth #CreateTheBestMe #menopausebrain #earlysignsofdementia