20 Min Yoga For Recovery | Sore Muscles & Tension Relief To Accelerate Recovery ✨ скачать в хорошем качестве

20 Min Yoga For Recovery | Sore Muscles & Tension Relief To Accelerate Recovery ✨

This exclusive 20-minute full body yoga class was designed to aid recovery of sore muscles, through a complete-body stretch and breathing routine. The best yoga practice to accelerate recovery post-workout or from any type of muscular overuse throughout the entire body. Location: Ostional, Costa Rica 🇨🇷 Instructor: Juliana Spicoluk 🕊 Join our exclusive Boho Beautiful Life App: https://www.bohobeautiful.tv 📱 The most authentic content and teachers for the most powerful results — 💫 If you enjoyed this class, check out: ▸ Beginner & Relaxing Yoga:    • Beginner & Relaxing Yoga Classes   ▸ Powerful Yin Yoga:    • 60 Min Yin Yoga For Full Body | Unbelievab...   ▸ Yoga For Uncertainty:    • Blissful Yoga Flow For Unsettling Times | ...   ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get outstanding results in just 15 minutes a day https://bohobeautiful.life/freefitness ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE Yoga Journey Guidebook https://bohobeautiful.life/yogaguideb... ※ ※ ※ ※ ※ Our App & Streaming Platform... ➤ Boho Beautiful Life App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-be... Android Store 🖥 ➤ https://play.google.com/store/apps/de... ※ ※ ※ ※ ※ LINKS: ➤ Boho Beautiful Store https://shop.bohobeautiful.life/ ➤ Podcast ‪@starsanddestruct‬ https://www.starsanddestruct.com ➤ Our Meditation YouTube Channel: ‪@BohoBeautifulMeditation‬ ➤ Our More Personal YouTube Channel: ‪@BohoBeautifulLife‬ Instagram Family ➤   / bohobeautifullife   ➤   / mark.spicoluk   ➤   / juliana.spicoluk   #bohobeautiful #yoga #yogapractice ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤