Self-Care Matters - Planning for self-care скачать в хорошем качестве

Self-Care Matters - Planning for self-care

Welcome to Self-Care Matters, a Palliative Care Australia resource aimed at helping to support you in your role in relation to palliative care, whatever that may be, to prevent burnout and build resilience. Planning and practising effective self-care strategies can sustain your capacity to flourish and support others, both personally and professionally, especially when faced with suffering or providing compassionate care for those struggling with the realities of living with dying. Many people find that developing a personalised self-care plan provides a solid foundation for effective self-care. Others report that the proactive nature of consciously planning for self-care is also in itself effective, without necessarily documenting a formal plan. Whichever option you prefer, personalised planning for self-care can be a tremendous support for putting the theory of self-care into practice. Watch this video to learn more about planning for self-care and why self-care matters via PCA's website @ https://palliativecare.org.au/resourc... #selfcarematters #palliativecare