DAY 1 30 MIN Workout bodyweight military style | no repeats | BURN FAT | cardio | HIIT скачать в хорошем качестве

DAY 1 30 MIN Workout bodyweight military style | no repeats | BURN FAT | cardio | HIIT

Welcome to a new advanced program specially designed to transform your body in no time. PS, in principle, it is even noticeable in my body, while I was recording it, my body was transformed🔥. are you ready to start your 30 minute military style workout 🔥? Let's start strong and strong with me. As always, focus on yourself - make every workout your challenge. There are always ways to modify, like slowing down, taking more rest, like not jumping. Let's do it 🤗💦 It takes 29 days to form new healthy habits. So, it's time for YOU to shine ✨. Timing: warm-up 30/0, workout 30/10, tabata 20/10 and relax 30/0 ★ Subscribe to my YouTube Fitness Channel:    / @hit_burn   ♥ Follow me on Instagram: https://goo.su/4QKQgZ ♥ Follow me on Facebook: https://goo.su/rUYb 🎵 Music: https://goo.su/7JJRJY 📽️ EDIT: https://www.fiverr.com/egorvideo?up_r... If you want to support me, then treat me to a cup of coffee ☕https://www.buymeacoffee.com/lenahiit P.s. This channel is for improving our fitness and health. 💪🏼 Be sure to check your health with a professional medic before you start exercising to avoid injury or harm. You perform fitness exercises without supervision, so you perform them at your own risk. My advice to you is: start with easy (alternative) exercises and make sure you feel safe before doing the difficult exercises. Hit&burn is not responsible for any injury or damage caused to you as a result of watching this video. Your Lena 💚