How To Run a Half Marathon in Under 2 Hours скачать в хорошем качестве

How To Run a Half Marathon in Under 2 Hours

If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Check out our sub 2 hour training plan here! https://benparkes.com/collections/hal... Save 10% site wide on training plans, hats, technical & casual apparel - (Code - YOUTUBE10) https://bit.ly/benparkesyoutube10 Check out: Training Plans https://bit.ly/benparkesplans Running Hats https://bit.ly/benparkeshats Technical Gear https://bit.ly/benparkestechgear Free Beginner Plans https://bit.ly/benparkesfreeplans Shop our latest arrivals https://bit.ly/47MgROg Follow along warm up video    • FOLLOW ALONG RUNNING WARM UP ROUTINE....   Follow along cool down video    • FOLLOW ALONG RUNNING COOL DOWN ROUTIN...   Follow me here: Strava:   / strava   Instagram:   / benparkes   Second channel    / @benparkestheextramile   📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:23 Fitness Requirements 0:49 How Much Training is Involved? 1:30 Training Breakdown 3:17 Race day strategy 7:07 Final tips About this video: Want to run a sub 2 hour marathon? This video is a complete guide which breaks down the training, pacing, fuelling, and mindset you need to smash your goal! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!