Lymphedema Treatment: Lymphedema Exercises for Leg Swelling скачать в хорошем качестве

Lymphedema Treatment: Lymphedema Exercises for Leg Swelling

Exercise helps to decrease lymphedema swelling, so let's get you moving! Follow along in this video as I guide you through a gentle exercise routine that you can do lying down to help decrease the swelling in your legs. This lymphedema exercise routine can be done daily and will help decrease the swelling in your legs, help you move better, and decrease your pain. LINKS:  ➩ Get your wedge pillow at the OncoPelvic PT Amazon shop: https://amzn.to/3QdrVNn As an Amazon Associate I earn from qualifying purchases to support the mission of OncoPelvic PT. ➩ Download my free e-guide, The Cancer Survivor's Guide to Lymphedema: https://bit.ly/3NLV9kQ ========== TIMESTAMPS 00:00 - Hello! 00:30 - How exercise helps decrease lymphedema  01:24 - Safety  02:07 - Exercise routine  ========== *Courses and webinars: https://oncopelvicpt.podia.com Follow me for even more content! Blog: https://www.oncopelvicpt.com/blog Instagram:   / oncopelvicpt   Facebook:   / oncopelvicpt   Twitter:   / oncopelvicpt   ===== I appreciate your questions and comments! However, I cannot respond to personal medical questions. Remember that OncoPelvic PT provides general education and is not a substitute for professional medical advice, diagnosis, or treatment. Please refer to the full disclaimer below. Disclaimer: The content of this video is not medical advice or a treatment plan and does not replace the care of a healthcare professional. Do not use this content to self-diagnose or self-treat any health, medical, or physical condition. The content of this video is in no way to be construed or substituted as physical therapy or any other type of medical advice and is intended for general education and demonstration purposes only. The exercises and education in this video may not be suitable or appropriate for your specific situation, so get approval and guidance from your own healthcare provider before doing anything contained in this video. Perform at your own risk. You agree to hold harmless indemnify OncoPelvic PT, LLC for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. OncoPelvic PT, LLC cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, or other electronic forms of communications, and OncoPelvic PT, LLC’s comments are expression of opinions only. SyncID: MB01E9F31BFIU14