How to Reduce Your Exposure to Harmful Microplastics | Dr. Rhonda Patrick скачать в хорошем качестве

How to Reduce Your Exposure to Harmful Microplastics | Dr. Rhonda Patrick

In this video, Rhonda discusses a a variety of methods for reducing exposure to microplastics and their associated chemicals (i.e., BPA, phthalates, BPS, & PFAS), including: • How even water in glass bottles can contain harmful chemicals (like PFAS, commonly referred to as a "forever chemical") • The bottled water brands with the highest PFAS levels • If reverse osmosis filtration systems can remove microplastics and associated chemicals from water • Why you should limit consumption of canned foods & beverages • Why you should never heat food in plastic containers • Why just because something says "BPA-free" doesn't mean it's safe • Why disposable coffee cups are a major source of BPA exposure • How even something like salt can add 7,000 microplastic particles to your diet every year • How to reduce microplastics in indoor air • The best type of clothing for reducing microplastic exposure • Why you should be extra cautious about handling paper receipts, especially after using hand sanitizer Watch the full episode here:    • What Microplastics Are Doing to the Brain,...   Read our microplastics topic article: https://www.foundmyfitness.com/topics... Sweating modestly contributes to enhancing microplastic-associated chemical excretion. Get my free sauna report when you sign up for my newsletter: https://www.foundmyfitness.com/newsle...