MUST LISTEN If You Did Not Experience Work-Life Balance in 2025 скачать в хорошем качестве

MUST LISTEN If You Did Not Experience Work-Life Balance in 2025

I’m saying this boldly and early: balance didn’t stay out of reach because your job was too demanding or your season was too hard. It stayed out of reach because it stayed an “it would be nice if” instead of becoming a real commitment. In this episode, I walk you through the exact mindset shift that separates women who want balance from women who actually create it — and why “if/then” thinking quietly keeps ambitious working moms stuck year after year. If you’re done wishing and ready to decide, this episode will hit home.   In this episode, we unpack: The difference between hoping for work-life balance and committing to it  How “if/then” thinking sabotages boundaries, self-care, and follow-through  Real client examples of turning nice-to-have goals into non-negotiables  Why your calendar tells the truth about your priorities  How to create commitment that actually sticks — even when motivation fades  Your next steps: The Daily Kickstart {free download}: www.ambitiousandbalanced.com/daily-kickstart   Book a work-life balance strategy call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Key Points 00:00 Introduction 02:05 The Real Difference: Commitment vs. Hope 03:33 Examining the Wishy-Washy Mindset 04:53 The Trap of If-Then Thinking 05:56 Real-Life Examples: Turning Nice-to-Haves Into Commitments 09:22 What Commitment Looks Like in Practice 10:44 Your Calendar Reveals Your True Priorities 12:06 How to Create Deep Commitment 12:56 Coaching and Accountability for Your Goals 14:39 The Daily Kickstart: Start Your Day Right