20 minutes Glutes strength and conditioning workout | No equipment скачать в хорошем качестве

20 minutes Glutes strength and conditioning workout | No equipment

20 minutes glutes strength and conditioning workout no equipment needed! If you want extra glutes burn add a mini resistance band to your workout! Follow along with this strength and conditioning routine. There will be no instruction to hear, just watch your technique and focus on quality of movement. ⭐️ Find your daily calm in ten minutes:    • 10 minutes | Daily Calm for Restlessness   ⭐️ Use Muscle Relaxation Techniques:    • 15 minutes | Daily Calm for Muscle Relaxation   ⭐️ Manifest Your Dreams:    • How to create and manifest your dream life...   ✘ I N S T A G R A M:   / tulshi.coach   ✘ T I K T O K:   / tulsv   ✘ F A C E B O O K:   / tulshi.coach   ✉ C O N T A C T (business inquiries): tulshiv@gmail.com If you’re looking for a complete step by step strength and conditioning program with me head over to www.fitnesschix.com/hybrid and book a call with me and see what programs match your budget and lifestyle. For more workout videos be sure to subscribe to this channel and remember to turn on your notifications so you never miss a new video when it’s published. Thanks for watching! Tulshi x Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.