Chair Yoga Sunday (9 min) скачать в хорошем качестве

Chair Yoga Sunday (9 min)

🪑 Hi everybody! Welcome to Sunday Chair practice. We're just gonna do a few minutes of yoga, to get centered, a little bit stronger, a little looser, and to get our circulation moving and feel a little better! 👉🏻 Join the Yoga Bees, by subscribing to our channel. Click the 🔔 for notifications, and share the link with your friends and family!! 😍 Feeling stronger and looser? Want to get even MORE loose? Extend your practice: 'Stretching with the Wall (10 min)'    • Stretching with the Wall (10 min)   Instructor: Tahji LaComb-Wolpert Production: Greg Wolpert, Abby Digital Social Media Marketing: Mia LaComb-White Shot on location at Dhulikhel Dwarika's Resort, in Nepal ❤️💛 Buy Tahji's Two Hearts T-Shirt at Amazon: https://amzn.to/3WJl4fQ 🤗 Instagram:   / yogabeesarebeautiful   👥 Facebook:   / yogabeesarebeautiful   🌎 Website: https://yogabeesarebeautiful.com/ 💌 Contact us: https://yogabeesarebeautiful.com/cont... 🐝 Yoga Bees Are Beautiful is a yoga and Pilates channel that is creating positive, inspiring, and fun content for your happiness and well-being. 🙏🏻 Thank you so much for subscribing to our channel! Disclaimer: YOGA BEES ARE BEAUTIFUL LLC is not responsible for your health or well-being. Please exercise responsibly. Always consult with your doctor when choosing appropriate exercise for your personal conditions and inform the teacher of any injuries, illnesses, or concerns. #yogabeesarebeautiful #dailyexercises #yogapractice #chairyoga #sundayyoga