Get Strong In 30: FULL BODY Dumbbell Workout To Strengthen Muscle! скачать в хорошем качестве

Get Strong In 30: FULL BODY Dumbbell Workout To Strengthen Muscle!

Join Conor Sloan for this 30 minute full body workout. Strengthen and Sculpt the total body including abs, using dumbbell weights at home. Low impact means no jumping or fast movements during this weight training workout. #homeworkout #weighttraining #strengthworkout ⚔️Workout Details ▸ Total Body Strength Workout ▸ Time: 30 Minutes ▸ 2 Sets For Each Exercise : 60secs on - 30secs off ▸ 8-15+ Rep Range (Try To Lift Heavier!) ▸ Dumbbell Or Kettlebell  Chest Press x2 Front Squats x2 Side Raises x2 1 Arm Rows x2 Push Ups x2  Deadlifts x2 Shoulder Press x2 Walking Lunges or Front Lunges x2 Hammer Curls x2 Kneeling Overhead Tricep Extensions x2  Become A Train Like A Member Today For Only £9.99 P/M https://www.trainlikeawarrior.co.uk/ ⚔️ Free Exclusive Warrior Workouts -https://www.trainlikeawarrior.co.uk/y... ⭐ Support me by becoming a channel member -    / @homestrengthworkouts   🏋🏻 My Favourite Workout Equipment - https://amzn.to/3vMw2Ie Exercise Equipment I Recommend 👇🏼 Workout Bench - https://amzn.to/424OyI7 Exercise Step - https://amzn.to/48YZoBQ Dip Bars - https://amzn.to/3sXgv7J Dumbbells - https://amzn.to/4a6GZEe Kettlebells - https://amzn.to/46PURzU Resistance Bands - https://amzn.to/4a9KREy Workout Mat - https://amzn.to/3R8RKxh ▶Be sure to tag me in your instagram stories -   / trainlikeawarrior_workouts   ▶Subscribe to my YouTube Fitness Channel for FREE: https://www.youtube.com/channel/UCIPU... ✅ For business inquiries contact me at conorsloanfitness@gmail.com 📢Conor Sloan is a transformation coach who specialises in helping you lose unwanted body fat, gain lean muscle & get into the best shape & health of their lives. His goal is to not only help you with your physical transformation but most importantly show you how fitness will become apart of your lifestyle. Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.