たった8分でカッコいい足を作る最強の自重トレーニング скачать в хорошем качестве

たった8分でカッコいい足を作る最強の自重トレーニング

★Actre's recommended supplements are here https://amzn.to/3hy1ReQ Q. Why do you take this supplement? A. The focus is on zinc!! When you do muscle training, if you have enough zinc stored in your body, it will help repair damaged muscle tissue and metabolism to proceed smoothly, making it easier to feel the effects of muscle training. Zinc is an ingredient that cannot be produced in the body. It must be consumed through food or supplements. Also, since it cannot be stored in the body, it is a good idea to get into the habit of taking it frequently🙆‍♂️💮 ★You can purchase MyProtein, which I use, here! ・If you want to change your body, be sure to check out ⇩【TEAMJP】←You can get it even cheaper with this code! https://tidd.ly/3n38N4z ★Online salon opened by Actre https://mosh.jp/classes/page/37707 Every month, 3 lucky people will be chosen by lottery to receive 1kg of MyProtein ★Daily broadcasts!!! ・Shorts videos at 4pm ・YouTube videos at 6pm!! ★Please subscribe and like our channel!!    / @actre_vlog   ★For business inquiries, please contact [email protected] ■Reason for doing YouTube This is the "Actre Blog" of a Cirque du Soleil artist. I started YouTube with the desire to make the circus feel more familiar to people. There are things I want to convey and share, especially now that artists on stage are suffering due to the effects of COVID-19. I want to help as many people as possible, inspire them, and entertain them!! I will do my best with these three things as my core. I will work hard every day to make this an interesting and useful channel! To achieve this, I am aiming for 1 million subscribers. I want to perform in Japan. I want to show and inspire children to dream. To achieve this, we need your help. "Please subscribe to our channel." #Muscle training #Leg training #Burning body fat