OB/GYN Survival Tips for the First Trimester: Fatigue, Nausea, Bleeding, and more! скачать в хорошем качестве

OB/GYN Survival Tips for the First Trimester: Fatigue, Nausea, Bleeding, and more!

This week, Dr. Sarah Bjorkman -- a board-certified OB/GYN breaks down the common challenges, fears, and discomforts often associated with the first trimester of pregnancy, and shares her in-real-life experience to help you make it through. Stay tuned for insights into how to combat fatigue, nausea, cramping/bleeding, constipation, bloating, and anxiety. Also listen to the end when she shares about extra challenges of being pregnant with other little ones in the house already! Looking for more?! Coming in early 2026, we are launching TDB+. It’s a research-backed membership designed to give you support, connection, and resources for wherever you’re at on your parenting journey! Imagine in-depth access to pregnancy, birth, and parenting content, while also getting behind the scenes interaction with us, our day-to-day real lives, and a community of other parents to support you. Learn more about the membership and join the waitlist here! 👉 https://forms.gle/BxXToaDdKooWgfPr5 **Weekly pregnancy updates on Wednesdays! We will be covering everything from TTC, infertility, prenatal care, labor and delivery, best baby gear, your baby's week by week development, postpartum concerns, and other pregnancy tips and tricks! Affiliate links to all products mentioned in videos here: https://www.amazon.com/shop/thedoctor... 0:00 - Intro 2:06 - Fatigue 3:48 - Nausea and Morning Sickness 7:55 - Cramping and Bleeding 10:12 - Constipation and GI Health 11:53 - Anxiety and What to Do if You Don't Feel Symptoms 13:13 - Bloating 14;27 - Pregnancy with Little Ones Already Intro Music: A WAY FOR ME - Nicolai Heidlas by Chem Ocampo