Why You're Building Muscle But Can't Lose Fat скачать в хорошем качестве

Why You're Building Muscle But Can't Lose Fat

Gaining muscle but ALSO gaining fat while trying to do body recomposition? This video is your solution ;) MY WORKOUT PROGRAMS: Glute Guide: https://liftwsarah.com/products/12-we... Beginner Friendly 5 Day-Split: https://liftwsarah.com/products/12-we... 3-Day Workout Split: https://liftwsarah.com/products/12-we... BULKING AND FAT LOSS GUIDES: https://liftwsarah.com/products/the-u... https://liftwsarah.com/products/the-u... HOW TO SUPPORT THE CHANNEL: GYMSHARK Use code "liftwsarah" to save 10% off your order :) MY OTHER SOCIALS ♡ Instagram: / liftwsarah ♡ Tiktok: / liftwsarah ♡ Bad B*tches Lift Heavy Group: / 1535339576945635 THANKS FOR STOPPING BY. I LOVE YOU ALWAYS, -Sarah :) STUDIES CITED/USED: https://pubmed.ncbi.nlm.nih.gov/21558... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://jissn.biomedcentral.com/artic... MUSIC USED: Garbage (Now on Spotify and Itunes) By The Deli prelude; By ldst Analog Atmospheric By MoutainMistMusic Violet By kavv picnic on the moon By Eddie Rohosy harris cole & aso - park ave beach By Aso going to class (nature lofi jazz) By Sir Lofi homecoming by lost son sunsets by soho tags how to build muscle, how to build muscle fast, body recomposition, how to gain muscle and lose fat at the same time, body recomposition jeff nippard, why am i gaining muscle but not looking fat, how to look toned not bulky, how to avoid looking bulky, how to lose fat, how to lose body fat, how to lose fat fast, how to lose weight, weight loss, 90 day transformation, what i eat in a day to build muscle, macro tracking, calorie counting