Sylvia Boorstein: Lovingkindness Meditation скачать в хорошем качестве

Sylvia Boorstein: Lovingkindness Meditation

“Feel yourself sitting here. Feel yourself surrounded by all these people. Feel yourself, I hope, happy and content.” Spend two minutes on a lovingkindness meditation with Spirit Rock teacher Sylvia Boorstein. This meditation originally appeared as a part of Sylvia Boorstein's conversation with Krista, “What We Nurture,” which originally aired May 5, 2011. —Listen on YouTube:    • Sylvia Boorstein – What We Nurture   —Listen at On Being https://onbeing.org/programs/sylvia-b... ABOUT THE ON BEING PROJECT An adventure in the mystery and the art of living A home for shaping your presence in a tender, tumultuous world A companion to the pleasure in thinking deeply with others A calling to be part of the generative story of our time THE PODCAST Twenty years of culture-shifting classics: Mary Oliver, Desmond Tutu, Thich Nhat Hanh, and many many more. We can be found in ears, and in conversations that matter, around the world. On Being with Krista Tippett: https://onbeing.org/series/podcast/ STAY CONNECTED Instagram:   / onbeing   Facebook:   / onbeing   The Pause Saturday email newsletter: https://onbeing.org/newsletter/