Christina's World: A Creative Hip & Spine Yoga Sequence Your Students Will Love скачать в хорошем качестве

Christina's World: A Creative Hip & Spine Yoga Sequence Your Students Will Love

Transform your hip-opening classes with this innovative sequence inspired by Andrew Wyeth's painting. This mat-based flow addresses hips, obliques, quads, and spine in unexpected ways that keep students engaged and coming back for more. Join The Zone: https://www.comfortzoneyoga.com/?utm_... Perfect for mixed-level classes, this sequence offers plenty of modifications and can be taught in under 10 minutes or extended for longer holds. No complex transitions, no risky poses—just effective, interesting movement that works for real bodies. Ready for more sequences like this? Join the Yoga Class Prep Station for monthly fresh sequences! https://www.comfortzoneyoga.com/prep?... Or dive deep with Mastering the Art of Yoga Sequencing: https://sagerountree.com/mentorship?u... Links below ⬇️ 🎯 Elevate Your Teaching, Boost Your Confidence Ready to become everyone’s favorite yoga teacher—without stress or guesswork? I’m Sage Rountree, and I’ve spent over two decades teaching yoga, and over 15 years helping yoga teachers like you design classes and workshops that students love. Here’s how you can start right now: FREE WORKSHOP: Double Your Income Teaching Yoga to Athletes → https://sagerountree.com/free-worksho... COMFORT ZONE YOGA: Mentorship, community, and courses to empower you to teach confidently and comfortably → https://www.comfortzoneyoga.com/?utm_... THE WORKSHOP WORKBOOK: Your step-by-step guide to planning profitable, impactful yoga workshops → https://sagerountree.com/the-workshop... 📚 MY BOOKS FOR YOGA TEACHERS: • The Professional Yoga Teacher’s Handbook • Teaching Yoga Beyond the Poses • The Art of Yoga Sequencing → https://sagerountree.com/books/?utm_s... STAY CONNECTED & GET MORE TEACHING TIPS: • Instagram:   / sagerountree   • Threads: https://threads.com/sagerountree • Yoga Teacher Confidential Podcast: https://sagerountree.com/podcast/?utm... • Newsletter (weekly tips): https://sagerountree.com/newsletter/?...