Total Body Strength with Jenn ~ "What are you so afraid of?" скачать в хорошем качестве

Total Body Strength with Jenn ~ "What are you so afraid of?"

🔥 30-Minute Total Body Strength Workout | Dumbbells + Mat | Train in God’s Truth 🔥 Get ready to strengthen your entire body in just 30 minutes—mind, body, and soul. This total body strength workout uses dumbbells and a yoga mat and is designed to help you build strength, improve endurance, and move with purpose while staying grounded in the truth of God’s Word. This workout is for all levels—go at your own pace, choose weights that challenge you, and stay connected to God as you move. Let this be a time of worship through movement, discipline, and gratitude for the body He has given you. 🧘🏽‍♀️ You’ll Need: • Dumbbells • Yoga mat 💪 What to Expect: • Full body strength training • Upper body, lower body, and core • Faith-based encouragement throughout • 30 minutes of intentional movement Press play, breathe deep, and let’s work out while walking in truth, strength, and purpose. 🙏 Don’t forget to like, subscribe, and share this workout with someone who wants to grow stronger—inside and out. For more about our ministry, go to wholefitsc.com #FaithAndFitness #ChristianWorkout #TotalBodyWorkout #StrengthTraining #30MinuteWorkout #DumbbellWorkout #WorkoutWithPurpose #BibleBasedFitness #WorshipThroughMovement #GlorifyGod #FitnessMinistry #homeworkoutsforyou