Firm and Toned Arms in 15 Minutes! Dumbbell Workout скачать в хорошем качестве

Firm and Toned Arms in 15 Minutes! Dumbbell Workout

Got 15 Minutes? Do you want to Firm up those arms for a toned and healthy look. This workout is a great place to start to get those arms looking fabulous! 9 moves 15 reps No repeats! Please help support my page and keep the workouts coming ! https://venmo.com/code?user_id=278006... https://paypal.me/chrissycloset?local... FOLLOW ME Website https://www.cdornerfitness.com/ Instagram   / cdorner_fitness   Facebook   / cdornerfitness  . ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don't miss a workout!    / @cdornerfitness   🔔 Click the notification bell so you never miss a video🔔 Get your CDornerFitness MERCH Today!! https://teespring.com/stores/cdornerf... My Pick for Best Camera https://www.amazon.com/dp/B00I8BICB2/... My Pick for Microphone - https://www.amazon.com/dp/B082KGC61N/... DISCLAIMER: CDornerFitness strongly recommends that you consult your physician before starting any exercise program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.