У нас вы можете посмотреть бесплатно 5 Min Pilates Abs Workout with Resistance Loop | No Repeat Intense Core Sculpt или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates 📄 Description 🔥 Welcome to the Target 15 series! This 15-minute intense abs workout uses a resistance loop to fire up your Pilates-style core exercises with no repeats. Perfect for those who want to target stubborn belly fat and sculpt their midsection fast! You’ll move through 15 rounds of 60-second intervals, incorporating moves like reverse knee curls, walking leg curls, diagonal arm sweeps, oblique crunches, and many more — all designed to keep your core challenged from every angle. The resistance loop increases the intensity, boosting muscle engagement and calorie burn. 💪 What to Expect: 15 rounds of unique, no-repeat Pilates abs exercises Use of resistance loop for extra burn and muscle activation Variety of angles targeting upper, lower, and oblique abs Intermediate to advanced fitness level 17 minutes of effective, space-friendly core training ✨ Perfect for: ✅ Strengthening and toning abs ✅ Increasing core endurance ✅ Pilates mat fans wanting a challenge ✅ Anyone with limited space looking for a focused abs blast 🔔 SUBSCRIBE // to my channel for heaps of FREE workouts: / @barlatesbodyblitz 💪 YOUTUBE MEMBERSHIP // access hundreds of exclusive workouts plus much more! / @barlatesbodyblitz 😀❤️ ☕ BUY ME A COFFEE // if you love working out with me you can now 'buy me a virtual coffee' ❤️ https://www.buymeacoffee.com/Barlates 💖 SUPER THANKS // If you want to show your appreciation for all the free content you can donate via 'Super Thanks'! 🛒 BUY MY WORKOUTS // Here's where you can get my paid and free workouts as downloads or on DVD: DVDs 🌐 My website: https://www.workoutdvdworld.com.au/ 📦 Amazon: http://amzn.to/2g8hOp4 🏋️♀️ Totalfitnessdvds.com: https://rb.gy/eeuksv 🛍️ eBay: https://www.ebay.com.au/str/workoutdv... Downloads 💾 My website: https://www.workoutdvdworld.com.au/ 📥 Amazon: http://amzn.to/2fisCn0 📲 FOLLOW ME // I’m most active on Instagram and Facebook if you want to join the conversation! ▶️ YouTube LINDA ACTIVE: / @lindaactive 🌐 Website: http://www.workoutdvdworld.com.au/ 📘 Facebook: / linda.barlates.body.blitz 📸 Instagram: / barlates_body_blitz 🌿 YouTube Calm Relax Studio: / @calmrelaxstudio