New Perfected Keto Flour! ONLY 7 Carbs Per Cup!!! Low Carb Keto Flour! скачать в хорошем качестве

New Perfected Keto Flour! ONLY 7 Carbs Per Cup!!! Low Carb Keto Flour!

NEW Perfected Keto Flour Printable Recipe Link https://victoriasketokitchen.net/my-k... WHEY VS EGG WHITE PROTEIN POWDER    • Egg White Protein Powder vs Whey protein P...      • Whey OR Egg White protein powder? Viscosit...      • Whey Vs Egg protein powder & what happens ...   00:00:00 Introduction 01:35 MAKING THE MIXTURE 09:20 Storing My Perfected Keto Flour 09:44 How my Perfected Keto Flour came about! 12:14 How to use My NEW Perfected Keto Flour in place of my Original Perfected flour 12:40 How to use my New Perfected Keto flour in place of my "Cakes and Cookies flour" and my "Self Rising flour" INGREDIENTS NEEDED ⬇ -Almond Flour 3 cups GRAMS ~ 336 grams Total carbs 60 Fiber 36 Net carbs 24 Protien 72 ⬆️per batch -Oat Fiber 1 cup GRAMS ~ 76 grams Total carbs 72 Fiber 72 Net carbs 0 Protein 0 ⬆️per batch -Egg White Protein Powder 1/2 cup ~ 60 grams Total carbs 1 Fiber 0 Net carbs 1 Protein 48 ⬆️per batch -Xanthan Gum 1 & 1/2 Tbs GRAMS ~ 14 grams Total carbs 9 Fiber 9 Net carbs 0 Protein 0 ⬆️per batch -Arrowroot powder 1 & 1/2 Tbs ~ 12 grams Total carbs 10 Fiber 0 Net carbs 10 Protein 0 ⬆️per batch "about" PER CUP- NEW Perfected Keto Flour NET Carbs per cup ~ 7.41 carbs Total Carbs per cup ~ 32.3 carbs Total Grams per cup ~ 105 grams Total Fiber per cup ~24.89 grams Total Protein per cup ~ 25.5 grams Total Calories per cup ~ 498 GRAMS PER- Perfected Keto Flour 1 cup = 105 gr 3/4 cup = 79 gr 2/3 cup = 70 gr 1/2 cup = 53 gr 1/3 cup = 35 gr 1/4 cup = 26 gr Net Carbs Per Cup- Perfected Keto Flour 1 CUP = 7 carbs. (Rounded) 3/4 CUP = 5.25 carbs (5) 2/3 CUP = 4.6 carbs (5) 1/2 CUP = 3.5 carbs (4) 1/3 CUP = 2.3 carbs (2) 1/4 CUP = 1.75 carb (2) ABOUT how many times you can make this mixture with 1 bag of each ingredient recommended in my Amazon Links ⬇️ Almond Flour: ($13.44 / 1360g) *336g = $3.32 (Bag = 4 batches) Oat Fiber: ($24.99/ 1140g) *76g = $1.66 (Bag = 15 batches) Egg White P Pr: ($62.96 / 1000g) *60g = $3.93 (Bag = 16 batches) Xanthan Gum: ($11.99 / 227g) *14g = $0.74 (Bag = 16 batches) Arrowroot powder: ($11.99 / 680g) *12g = $0.21 (Bag = 56 batches) Total: $9.86 batch. Total initial outlay: $125.37 Almond flour 4 times Oat fiber 15 times Egg powder 16 times Xanthan gum 16 times Arrowroot powder 56 times If you would like to donate to my channel anything is much appreciated! Thank you for supporting me! https://www.buymeacoffee.com/victoriaskk MY AMAZON ASSOCIATE LINKS ⬇️ Arrowroot powder https://amzn.to/3EItxrH Bamboo Fiber https://amzn.to/3OCB5lw Almond Flour https://amzn.to/3NmXFNs Oat Fiber Option 1-2 ⬇️ 1- Oat Fiber https://amzn.to/3KphfIe 2- Oat Fiber https://amzn.to/3KjrgGP Pecan Flour Option 1-2 ⬇️ 1- Pecan Flour https://amzn.to/3I3CLAO 2- Pecan Flour https://amzn.to/3qhpmQ7 Egg White Protein Powder Option 1-2 ⬇️ 1- Egg White Protein Powder https://amzn.to/43Rml6E 2- Egg White Protein Powder https://amzn.to/47sjVi1 Xanthan gum Option 1-2 ⬇️ 1- Xanthan gum By Anthony's https://amzn.to/3UD0zj5 2- Xanthan gum By It's Just https://amzn.to/3QdMYzV Baking Powder Option 1-2 ⬇️ 1- Baking Powder https://amzn.to/3dbBqfb 2- Double Acting Baking Powder https://amzn.to/3OdFF9O Allulose Option 1-2 ⬇️ 1- Allulose By Splenda https://amzn.to/3L8XZxL 2- Non Gmo Organic ALLULOSE https://amzn.to/44pYnRb Lakanto Erythritol https://amzn.to/43Pwp0a THE SCALE THAT I USE. ⬇ The scale that I use is apart of the KitchenAid sifter attachment. You do not have to buy this scale, but many people ask me what I use. Here is the link ⬇ https://amzn.to/3JnNWpQ ⬇ GOOD NEWS! ⬇ For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness. That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation. John 3:16 KJV - 1 John 1:9 KJV - Romans 10:9-10 KJV May include affiliate links. As an Amazon associate I earn from qualifying purchases. Music is from Epidemic sound. Professional Disclaimer The information provided by Victoria’s Keto Kitchen (“we”, “us”, or “our”) on    / victoriasketokitchen   (the “Site”) is for general informational purposes only. The Site cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based on such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/heath advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE IS SOLELY AT YOUR OWN RISK.