Advanced Step Aerobics Cardio Workout - 60 Min - 135 BPM - скачать в хорошем качестве

Advanced Step Aerobics Cardio Workout - 60 Min - 135 BPM -

Join me for this crazy fun step aerobics cardio workout with awesome music and crazy high energy! This workout is a full 60 min of Advanced step aerobics choreography at 135 BPM. Intricate and unique choreography will have your brain and body working together to torch massive calories and keep you in the zone. Try this workout without risers for a great low impact workout too!! I do not recommend using double risers for this level of step class. Let's get moving and have fun stepping it out!! Love this Mix? I created it with YES fitness Music! Get it here!! https://med2y.app.link/3WldOohvNZb ❤️ Thank you for your support! It helps me bring more fun workouts to YOU! 👉 Support the channel here - https://www.cdornerfitness.com/support 🔄 Need a step? Grab your Step NOW!!!!! https://aerobicstepshop.com?sca_ref=2... 🎯 Still learning? Check out over 50 easy-to-follow step tutorials! 👉 Learn Step Moves Here -    • How to Learn Basic Step Aerobics! Beginner...   🧘‍♀️ Don't forget to stretch! 👉 Quick Stretch After Step Routine -    • STEP AEROBICS COOL DOWN AND STRETCH ROUTIN...   🛒 Shop my gear and equipment 🔥 CDornerFitness Gear https://cdornerfitness.myspreadshop.com/ 🏋️‍♀️ My Amazon Store: https://www.amazon.com/shop/cdornerfi... 💸 Affordable workout gear: CRZ YOGA - https://us.crzyoga.com/?ref=CHRISTINA... 🔗 Connect with CDornerFitness: Instagram: @CDornerFitness Website: www.CDornerFitness.com 🔔 Don't forget to SUBSCRIBE and click the bell so you never miss a workout! 👉 Subscribe 🎵 A lot of my Music is from EPIDEMIC SOUND! Sign up now for awesome music for your content: Epidemic Sound https://www.epidemicsound.com/referra... Disclaimer: CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program. You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence. Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity. It's essential to listen to your body and work at your own pace. Remember, safety first. #StepAerobics #CardioStep #AerobicWorkout #StepWorkout #StepClass #FitnessStep #StepChallenge #CardioTraining #StepRoutine #DanceAerobics #CardioBlast