Perky Bum Workout - 8 mins - Day 15 Summer Shape Up скачать в хорошем качестве

Perky Bum Workout - 8 mins - Day 15 Summer Shape Up

Okay lets get into Day 15! Two weeks in babes and smashing it. After 2 days off, lets just go straight into burning those glutes and working on those butts with this booty builder routine. Im burning those bums today and getting those muscles to work to help create muscle fatigue and a perky booty! Focus on quality and push yourself. You can do a little warm up and cool-down over on my website above or in the community Enjoy and don't forget to come into the Free Holly Dolke Community and share how it went. Love Holly xx Booty Workout | Perky Booty | Bum Workout Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you 💟 Join The Free Community: https://holly-dolke.mn.co/share/3kBGN... 💟 7 Day Free Trial! Download To My Fitness App: https://hooked.health/download-hooked... 💟 Free Workout Program Schedules: https://hollydolke.com/ ------------ 💟 Music I Use: https://www.epidemicsound.com/referra... 💟 MY TIKTOK: https://vm.tiktok.com/uWJLyQ/ 💟 FACEBOOK:   / holly-dolke-455973181401357