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If you’re a man over 60 and feeling more tired than you used to, losing strength, gaining stubborn belly fat, or noticing changes you don’t like to talk about, this video explains what’s really happening inside your body — and why it matters more now than ever. In this educational video, a urologist explains how testosterone naturally declines with age, why that decline affects far more than energy or muscle, and how everyday lifestyle habits can either support or sabotage your body’s ability to function well after 60. You’ll learn: What testosterone actually does in the male body Why production drops faster after age 60 How low levels impact energy, muscle, bones, mood, sleep, and prostate health The five most common lifestyle mistakes that quietly reduce testosterone Simple, natural strategies that help support healthy hormone function Why age itself isn’t the real problem — and never was This video does not promote supplements, injections, or miracle cures. Instead, it focuses on education, prevention, and science-based lifestyle support that works with your body’s natural biology. Presented by Dr. Nerita, a urologist with over 12 years of clinical experience working with aging men, this content is designed to help viewers understand their bodies better — not to replace medical care. If your goal is to maintain strength, clarity, confidence, and vitality after 60, this video provides practical insight you can actually use. 👉 Like the video, subscribe for trusted men’s health education, and comment below which change you’ll start with first. DISCLAIMER This video is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for professional medical care. The narration, visuals, and presentation in this video are AI-assisted. The content is generated to improve clarity and accessibility. However, the medical concepts, educational framework, and health principles discussed are based on the knowledge and clinical experience of a real licensed medical doctor (urologist). This video does not claim to cure, prevent, or treat any disease. Individual results may vary. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, sleep habits, supplements, or lifestyle — especially if you have a medical condition or take prescription medications. This channel does not offer personalized medical advice. Its purpose is to help viewers better understand men’s health topics through general education and lifestyle awareness.