Top 3 Ways to Release a Psoas: No Stretches or Gym Exercises Needed скачать в хорошем качестве

Top 3 Ways to Release a Psoas: No Stretches or Gym Exercises Needed

Related Videos about rhythmic movement, the brain, and hip flexors 🔹   • Your Brain on Rhythm (Postural Restoration...   🔹   • Inhibiting the Left AIC Pattern Through Sp...   🔹   • Releasing the Psoas: It's About the Brain,...   Recommended Books What is Health by Peter Sterling The Master and His Emissary by Iain McGilchrist Your Brain on Music 0:00 Intro 5:02 Hip Flexor Biomechanics 13:28 Hip Flexor Inhibition through speech 17:04 Hip Flexor Inhibition through rhythm 18:03 Hip Flexor Inhibition through breathing 20:13 Hip Flexor Inhibition through visual processing of rhythm Hey there, my name is Neal Hallinan. The purpose of this channel is to help people understand and resolve chronic muscular and joint pain, primarily through the discipline of Postural Restoration. As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved. I hold the following credentials: Postural Restoration Trained (PRT) Strength and Conditioning Coach (CSCS) Licensed Massage Therapist (LMT) Amateur Historian (AH, my own self-designation) I live and work in the great state of New Jersey, USA. I offer one-on-one training as well as online consultations via Zoom. The information can be found here: https://pritrainer.com/on-line-consul...