MY FULL WEEK OF WORKOUTS: 5 strength days & 1 solidcore day | workouts with voiceover form tips! скачать в хорошем качестве

MY FULL WEEK OF WORKOUTS: 5 strength days & 1 solidcore day | workouts with voiceover form tips!

Enter my 6-Week ‘Fit Girl Fall’ workout challenge here (starts 9/1 ; sign up by 8/31!!!) - https://www.solin.stream/legswithshme... In today’s video I take you through a week of workouts from my current gym program with rep schemes and form guidance voiceovers! Oner Active Support Link (code MEGAN saves you 5% and supports me as well!) - https://oner.shop/legswithshmegs **shopping through this link tracks to me to let oner know you came from me, as well as gives me a small commission - both of which strengthen my relationship with the company and help me greatly! love you all and am so thankful for your support! :) Shop PEScience Supplements (code SHMEGS to save): https://pescience.com/shmegs Shop Gym Shoes (code LEGSWITHSHMEGS to save): https://1hund.co/meganbungato Apply for 1:1 Coaching or Personalized Programs: https://payhip.com/LegsWithShmegs Follow me on IG (legswithshmegs): https://www.instagram.com/legswithshm... Follow me on TikTok (legswithshmegs): https://www.tiktok.com/@legswithshmeg...