These Single Leg Stability Exercises NEED TO BE IN YOUR REHAB PROGRAM! скачать в хорошем качестве

These Single Leg Stability Exercises NEED TO BE IN YOUR REHAB PROGRAM!

These single leg stability exercises need to be in your rehab and strength program! So much of what we do involves stability on a single leg, and there's no better way to train that ability than dedicated and specific movements. These exercises are versatile and useful for SO many problems, find a way to incorporate them into your routine. You may be interested in the hamstring playlist: Top 3 best HAMSTRING EXERCISES | From REHAB to SPORT PERFORMANCE    • Top 3 best HAMSTRING EXERCISES | From...   A physical therapist's FAVORITE HAMSTRING STRETCHES    • A physical therapist's FAVORITE HAMST...   Fix Your Hamstring!! Total Rehabilitation Ep 1: Acute Management    • Fix Your Hamstring!! Total Rehabilita...   How to Fix Your Hamstring!! Ep 2: The Regenerative Phase    • How to Fix Your Hamstring!! EP 2: The...   How to Fix Your Hamstring!! Ep 3: The Functional Phase    • How to Fix Your Hamstring!! Ep 3: The...   About Burke Burke Selbst PT OCS is a licensed physical therapist, adventurer and educator and is the owner of Focus Physical Therapy in Bend Oregon, a multispecialty and multidisciplinary sports, spine and orthopedic clinic serving all ages with one-on-one care. https://focusptbend.com Interested in working with Burke or one of his team? Contact him here: https://focusptbend.com/contact-us/ DISCLAIMER: Any information on injuries and treatments available on this channel is intended for general guidance only and is not a substitute for personalized and individualized advice by a qualified health professional. The videos, posts, and comments contained in this video are not medical advice or a treatment plan and are intended for general education and demonstration purposes only. They should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use these videos to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this video. You agree to indemnify and hold harmless Focus Physical Therapy, Inc, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. Focus Physical Therapy Inc. makes no representations about the accuracy or suitability of this content. Use of this video is at your sole risk.