ACL & MENISCUS SURGERY VLOG | My First Surgery Experience | Rehab Journey | Complete Information скачать в хорошем качестве

ACL & MENISCUS SURGERY VLOG | My First Surgery Experience | Rehab Journey | Complete Information

ACL, MENISCUS AND MCL SURGERY ACL (anterior cruciate ligament), MENISCUS and MCL (medial collateral ligament) surgeries are common procedures to repair injuries in the knee. ACL Surgery: Indication: Usually performed when the ACL is completely torn, often from sports injuries. Procedure: Involves reconstructing the ligament using a graft (tissue from another part of your body or a donor). Recovery: Typically requires physical therapy, with a return to sports usually taking 6-12 months. MCL Surgery: Indication: Often necessary for severe MCL tears, especially if there are other associated injuries. Procedure: Can involve repairing or reconstructing the ligament, depending on the severity. Recovery: Generally involves a shorter rehab period compared to ACL surgery, but full recovery can still take several months. Post-Operative Care: Rehabilitation: Physical therapy is crucial for regaining strength and range of motion. Activity Modification: Avoid high-impact activities until cleared by a physician. Meniscus Surgery Overview Indication: Meniscus surgery is typically performed for tears in the meniscus, which can occur from sports injuries, degenerative changes, or trauma. Types of Meniscus Surgery: Meniscectomy: Description: Removal of the damaged portion of the meniscus. Recovery: Generally faster, often allowing for a quicker return to normal activities. Meniscus Repair: Description: Suturing the torn meniscus back together. Recovery: Longer rehabilitation, often requiring a brace and restricted weight-bearing for a period. Procedure: Arthroscopy: Both types of surgery are usually done arthroscopically, which involves small incisions and the use of a camera. Post-Operative Care: Rehabilitation: Physical therapy is essential to regain strength and flexibility. Activity Restrictions: Avoid heavy lifting and twisting motions until cleared by your surgeon. Pain Management: Ice and medications as recommended. Recovery Timeline: Meniscectomy: Typically 4-6 weeks for full activity. Meniscus Repair: May take 3-6 months, depending on the extent of the injury and individual healing. Always follow your surgeon's specific instructions for optimal recovery.