The Psychology of People Who Love Staying at Home скачать в хорошем качестве

The Psychology of People Who Love Staying at Home

If you love staying at home, it might not be “antisocial.” For many people, home feels regulating because the nervous system reads predictability as safety. In this video, we explore the psychology of staying at home, overstimulation, stimulation sensitivity, and the difference between avoidance vs regulation, so you can choose rest without guilt, and reconnect without force. 00:00 The “Staying In” Relief 00:45 Why Home Feels Calmer 01:33 Regulation vs Avoidance 02:28 Stimulation Sensitivity & Choice Without Guilt #psychology #mentalhealth #nervoussystem #selfcare #introvert