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Home Walking
5 years ago
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Home Walking
When you're having a hard time outdoors, try the same 20-minute calorie bomb exercise that's the same as walking through five stops by bus at home. Sweat storms, calorie-sombo exercises will help you sweat and make you feel as light as you can fly! Just walking doesn't consume a lot of calories and doesn't change your body shape. This exercise is not only walking but also running.The body fat is affected by the balanced circulation of the whole body. Take it out. Shoulder. Arm.It is an exercise that designs the body parts of the side, back, back, stomach, hip, and legs in a pretty way. The more depressed I feel.The fatter the fat.The more you feel down, join the 20-minute, 5-station walk calorie bomb exercise. I will always repay your love with a program that will help you lose weight. *1.Morning the main exercise.I'd like dinner number two, please.Change to another full body workout routine in two weeks! 2. If you want to lose more weight by extra weight, go into the playlist and work out by body part.^^ 3. This is one other image two weeks work, please. 4.In a week's routine, you can rotate the upper and lower body parts, and then do the full body and abdominal exercises, such as this video, every day. #Walkingexercise #Diet #Losingweight
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