Скачать с ютуб Yoga For Snowboarders - The Best Stretches в хорошем качестве

Yoga For Snowboarders - The Best Stretches

Today we dive into some of our favorite stretches for snowboarding before or after the mountain. By no means is this everything but it's an easy to follow flow you can utilize for performance, injury prevention, pain relief, mobility, stiffness, etc. If you are interested in seeing the entire class click here for more info: https://bit.ly/3of2VH1 Join SNOGA (Yoga For Snowboarders) here: https://bit.ly/3of2VH1 Merchandise (Stickers/ Apparel): https://bit.ly/3s3c2Mf Movement Consultation: https://bit.ly/345sOlR 12 Week Shred HIIT Program: https://bit.ly/34hyqZY Healthy Knees E-Book: https://bit.ly/3ulr2aK Dynamic Warm-Up: https://bit.ly/3oewDvX Instagram: https://bit.ly/344NmLg Facebook: https://bit.ly/3INd0mo TikTok: https://bit.ly/3g85AxO Our gear: Camera: https://amzn.to/3q1oCKP Lens: https://amzn.to/3saYXlM Lights: https://amzn.to/30yVnX8 Microphone: https://amzn.to/3oYtAbM Discounts & Partnerships: LMNT Electrolytes: http://bit.ly/3XhIYPf Cardiff Snowboards Burton Apparel 15% off Huku Balance Boards: MD15 15% off Purl Wax: MOBILITYDUO15 10% off BERN Helmets: mobilityduo10 5% off Snowboard Addiction: MobilityAddiction Credentials: Mark: Dr. of Physical Therapy (OR/WA)/ Personal Trainer Sarah: Massage Therapist (OR)/ Certified Yoga Instructor (YT200)/ Personal Trainer (NASM)/ High School Health Teacher (OR)a.