#211 скачать в хорошем качестве

#211

Prenatal vitamins: essential? Yes. Confusing? Also yes. In this episode, Natalie K. Douglas and Amie Skilton break down what they actually look for a in a prenatal multivitamin — and why the most commonly recommended prenatal on the shelf is not the gold standard it’s marketed to be. We unpack why one-size-fits-all prenatals don’t belong in preconception, pregnancy, or postpartum - along with the common formulation mistakes we see in mainstream prenatal vitamins and exactly why we don't recommend “that one”. Because your prenatal should support your body and your baby — not just sound good on paper. TIMESTAMPS: 00:00 Introduction to Prenatal Nutrition 01:54 Understanding Folate vs. Folic Acid 06:07 The Importance of Choline 12:11 Iodine and Thyroid Health 17:46 The Role of Zinc in Pregnancy 25:05 Recommended Prenatal Brands and Conclusion HEALTHY EGG, HEALTHY BABY WEBINAR Get free access here: https://elysium-clinic-of-natural-med... FIND NAT BELOW: Website - https://nataliekdouglas.com/ Instagram -   / natalie.k.douglas   Book a Free Assessment Call - https://NatalieKDouglas.as.me/?appoin... EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonouri... SacredSeeds - Preconception Care Guide https://nataliekdouglas.com/preconcep... PCOS Wellness Guide https://nataliekdouglas.com/pcos-holi... Thyroid Rescue - Self guided program https://nataliekdouglas.com/thyroid-r... Coming Off The Pill/IUD Holistic Guide https://nataliekdouglas.com/coming-of... PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-... Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-n... Perimenopause Masterclass - https://nataliekdouglas.com/perimenop... Become a one-to-one client https://nataliekdouglas.com/1-1-natur... FIND AMIE BELOW: Book a Free Assessment Call: https://p.bttr.to/3yBdmu3 Book Yourself In: https://l.bttr.to/ZDxWO Website - https://whatthenaturopathsaid.com Instagram -   / thatnaturopath   Join the mailing list - https://elysium-clinic-of-natural-med... Keywords: prenatal health, folate, folic acid, choline, iodine, thyroid health, zinc, prenatal vitamins, pregnancy nutrition, holistic health