167 | Triathletes and yoga | Feat. Louise Croxson скачать в хорошем качестве

167 | Triathletes and yoga | Feat. Louise Croxson

I ran a marathon once… Yup, exactly one time. That was my first and it will be my last. But some people LIVE FOR IT! In many cases, these marathoners train year after year all year long. Then, they add in biking and swimming and call it a party! Yes, I’m talking about that unique beast: the triathlete. I never really knew how dedicated you have to be to participate in a triathlon. Nor did I realize how much training is involved. Then I met Louise Croxson. I have had the privilege of working with Louise as her business coach. What blew me away when we first started working together is how she had this niche in yoga that I have never seen executed before: Yoga for Triathletes! I’ve seen alllllll of the yogas but this one is fresh and frankly super intelligent. Louise is this week's guest on the pod. Tune in for a story about what these amazing athletes do and how yoga supports them in their training. You will certainly pick up some tips and tricks for your own yoga practice (even if you’ve never run a mile)! Enjoy, yogis. Follow Louise on Instagram @trilouiseyoga MUSIC: Process by 92elm SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/ WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes. Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify. See you on the mat. Much love and good vibes.