No Flour, No Carbs! I Could Eat This Every Day — Lost 17 kg Fast! скачать в хорошем качестве

No Flour, No Carbs! I Could Eat This Every Day — Lost 17 kg Fast!

📌 My Blender with Food Processor https://amzn.to/467t68S 📌 14 Inch Pizza Pan https://amzn.to/4fZzGlj 🙌 Don’t forget to turn on subtitles — available in all languages. 💛 Hi my friends! This pizza is something I truly love making at home. Soft crust, creamy sauce, juicy chicken — everything you want in a good pizza, just made a little differently. No flour, no gluten, no heaviness after. If you miss pizza but want something that fits your lifestyle, this one might surprise you. 🌹 Want to support the channel? Become a sponsor here:    / @keto_kitchen   📌 Ingredients Pizza crust: 1 cup cottage cheese (250 g) 1 egg 2 tbsp psyllium husk (15 g) pinch of salt pinch of dried thyme pinch of garlic powder Topping: mozzarella — 1 cup (100 g), shredded chicken breast — 0.66 lb (300 g), diced 1 tbsp olive oil (15 ml) ½ red onion, sliced fresh dill, finely chopped Alfredo sauce: butter — 2 tbsp (30 g) heavy cream (20%) — ½ cup (125 ml) Parmesan cheese — ¼ cup (≈25 g), grated salt — a pinch black pepper — a pinch dry rosemary — a pinch 🍕 Macronutrients per 1 slice (1 of 6) 280 kcal · 22.8 g protein · 17.7 g fat · 2.8 g net carbs 👩‍🍳 Method: Mix the crust ingredients, shape a round base, and pre-bake 10 minutes (190°C = 374°F). Cook chicken in olive oil until golden and set aside. In the same pan, melt butter, add cream, Parmesan, and spices, and simmer until thick. Spread sauce over the crust, add mozzarella, onion, chicken, and more mozzarella. Bake 15 more minutes (190°C = 374°F) until melted and golden, then finish with fresh dill. 💛 Thank you for cooking with me today! If you enjoyed this recipe, please like the video, subscribe, and share it with someone who loves pizza but eats low carb. See you in the next recipe!