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Free P90X Workout | Chest & Back with Tony Horton 1 год назад


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Free P90X Workout | Chest & Back with Tony Horton

Buy & Download P90X here: http://bodi.company/3Qc29bU Get more strength workouts with a FREE BODi Previews account: https://bodi.company/3MKe9Qi Created by Tony Horton, this 90-day home fitness program has 12 intense workouts that use resistance and bodyweight training. You’ll get in the best shape of your life—and be shocked by the results. Learn more about P90X here: https://bodi.company/3uKaawK #TonyHorton #p90x #freeworkout #freeworkouts #workout #strengthtraining #strength ------ Timecodes: 00:00 Intro 02:30 Warm up 05:00 Squat Rotating Shoulder Press 07:05 Resistance Loop 08:50 High Plank 10:00 Bent Over Row 11:40 High Plank Row 17:55 Chest Fly 19:25 V-Up 21:55 Bicep Curl 23:30 Crunches 31:00 Tricep Push Up 55:30 Cool down ------ Sign up for BODi here: https://bodi.company/44kfPaN One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our beginner-friendly and inclusive approach can boost your #HealthEsteem. SUBSCRIBE to our channel:    / @bodi   INSTAGRAM:   / bodi   FACEBOOK:   / bodi   THREADS: https://www.threads.net/@bodi

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