💛BUTTER Buns! скачать в хорошем качестве

💛BUTTER Buns!

Timestamps: 0:00 Intro 0:47 Ingredients 3:07 Recipe 5:57 Baking 10:52 Finishing Find all the ingredients and tools I use for my egg bread on my Amazon Egg Bread Making List here: https://amzn.to/3zrSlA8 (affiliate links - thanks!) Anthony's Butter Powder https://amzn.to/3EIuKh1 (this brand has the lowest carb count. If you get a different brand check be sure to check the carb count as some are much higher!) Silicone Hamburger Bun Pans: https://amzn.to/3zdsOLu Olive Nation Butter Extract: https://amzn.to/3eznmJy Maldon Flake Salt: https://amzn.to/3pF80JN Arrowroot Powder: https://amzn.to/31myGFy Xanthan Gum: https://amzn.to/3eDzKbC Bulk Supplements Egg White Powder: 2.2lbs: https://amzn.to/3FK2HOR Now Brand Egg White Powder 5lbs: https://amzn.to/3DHRxrY Judee's Egg Yolk Powder 11oz: https://amzn.to/31WTR1k Cream of Tartar: https://amzn.to/32ycMj9 Anthony's Allulose: https://amzn.to/3o3Gd4T Silicone Spatulas: https://amzn.to/31gqR4t If you're interested in checking out The Indigo Cafe group over on Mighty Networks click here: indigo-nili-community.mn.co This is a community where we share and help each other troubleshoot recipes, support each other in our wellness journeys and dive deeper into discussions on the topics that I and ‪@LindseyMurphy‬ talk about in our videos. It cost $4.99 per month to join. Here's my video with all the details on what you can expect from the group and why I created it:    • 📣ANNOUNCEMENT!!!   ❤️❤️❤️ Butter Bun Recipe: Find a printable version here: http://indigonili.com/butter-buns-keto/ 1 tsp honey (5g) *can be replaced with 1 tsp inulin* 1 1/4 cups warm of water (295ml) 1 tsp active dry yeast 100g egg white protein powder (1 1/4 cups) 1/2 tsp cream of tartar 1/2 tsp redmond real salt 1/4 tsp xanthan gum 2 tbsp allulose (18g) 2 tbsp arrowroot powder (16g) To add after whipping: 1 tsp butter flavor/extract 1/4 cup butter powder (24g) 2 tsp egg yolk powder OR 2 tbsp whole egg powder To add in the middle of the baking time: 3 tbsp melted butter flake salt Preheat the oven to 325 degrees. Prepare a silicone hamburger bun pan by spraying with cooking spray. Whisk together the honey and warm water in the bowl of your stand mixer. Sprinkle the yeast over the water mixture. Allow to stand for 3-5 minutes to allow the yeast to bloom. Add in the egg white powder, cream of tartar, salt, xanthan gum, allulose and arrowroot. Start the mixer with the whisk attachment on low speed. Gradually increase the speed until full. Mix on full speed for 5 minutes. Reduce speed to low. Add in the butter extract, butter powder and egg yolk powder and mix on low just until combined and no lumps are left. Quickly divide batter into the 8 wells of the silicone bun pan and bake for 15 minutes. Remove the buns from the oven, brush each bun with melted butter and sprinkle as desired with flake salt. Return the buns to the oven and bake for 10 more minutes. Allow the buns to cool in the pan for about 5 minutes. Optionally, dust with additional butter powder. These buns are best served warm. Enjoy! Per bun: Calories: 125 Carbs: 3.1g Fat: 6.9g Protein: 10.9 Kudos to @Maria Emmerich, the godmother of the egg white bread craze! https://mariamindbodyhealth.com/the-e... **To avoid confusion please note that I do not follow Maria's version of the keto diet and this recipe may contain ingredients that are not on her approved foods list.** Find me on Instagram:   / indigonili   Want to send us something? Here's our mailbox address: Nili Barrett 2050 Beavercreek Rd. Ste. 101-459 Oregon City, OR 97045 Here are some referral/affiliate links you can use if you'd like to support my channel! Just follow these links (or save them as a bookmark on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much! Amazon: www.amazon.com/shop/indigonili Redmond Real Salt: https://shop.redmond.life?afmc=INDIGO (use the coupon code: INDIGO for 15% off your purchase!) Imperfect Produce (Get $10 off your first box using my referral link!): http://imprfct.us/mpgXg I wrote a cookbook! It's called the Healthy Instant Pot Mini Cookbook. It has 100 delicious recipes perfectly sized for the 3qt Instant Pot (recipes can easily be doubled for bigger size pots). Order on Amazon today! https://amzn.to/2zNjHXk (affiliate link) My Recipe Blog: http://indigonili.com #butterbuns #lowcarb #proteinbread #ketovore #ketorecipes #lowcarbrecipes #ketobread #lowcarbbread #eggbread #psmf #psmfbread