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Is the Polar H10 paired with the Elite HRV app the best wearable for measuring heart rate variability? In this video I explain why i started using the Polar H10 heart rate monitor to start tracking my heart rate variability and how it’s different from other wearables like the whoop strap or the oura ring or the apple watch. We also take a look at the Elite HRV app, which is a tool that can be since with the Polar H10 chest strap. In depth HRV video: • Improve Heart Rate Variability - What You ... 5 Ways to MAX OUT your HRV Fast: • 5 Ways To IMPROVE Your HRV Fast (oura ring... Oura Ring 3?: Rumors & Features 2022 • Oura Ring 3: Rumors & Features 2022 Book a consult for 1-on-1 sleep coaching https://calendly.com/kylegotcamera/45min 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮'𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 https://wellnessdaddy.com/ 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧 Elite HRV https://elitehrv.com/ Polar H10 https://amzn.to/2ThfvZE Timestamps: 0:00 - Intro 2:00 - How the strap works 3:35 - How to use the Polar H10 app 6:43 - Why I started using app and strap 10:06 - How to use the Elite HRV app 16:45 - Review of the strap 17:16 - Review of Elite HRV 19:13 - Resources 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒: Best Supplements → https://links.wellnessdaddy.com/Natur... Best Air Filter → https://links.wellnessdaddy.com/Jaspr 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒: ✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇 https://links.wellnessdaddy.com/ZenSleep ✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇 https://links.wellnessdaddy.com/Dojo SUBSCRIBE: / @wellnessdaddy Follow me on Instagram: / wellnessdaddy_official Follow me on Threads: https://www.threads.net/@wellnessdadd... #polarh10 #polarh10review This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.