What I Eat in a Day🍝| Hubby వల్ల Mood off అయితే ఏమి చేస్తాను😡| Gongura Pulusu | Semiya Paneer Pulav скачать в хорошем качестве

What I Eat in a Day🍝| Hubby వల్ల Mood off అయితే ఏమి చేస్తాను😡| Gongura Pulusu | Semiya Paneer Pulav

Hey all, in todays video I showed how I take a balanced one meal a day along with some tips on how to control cravings and include protein and fiber rich food in our daily meals. Also I shared how I deal with my mood offs especially when I have a fight with my husband... I also cleaned my medicine cabinet and organized it neatly. I made yummy and delicious Vermicelli Paneer pulav and Gongura pulusu. Hope you all like this video. If yes, then dont forget to like, share and subscribe :) Recipe: Gongura Pulusu: Boil chopped gongura along with a handful of chana dal and slit green chillies with very little water. Once the gongura is boiled and the chana dal becomes soft, turn off the flame. Now in a kadai, take oil, chana dal, urad dal, jeera, mustard seeds, dry redchillies and once they turn brown add hing and fine chopped onions. Once the onions tips start to turn brown add 2 diced tomatoes for 1 onion. I added 2tbsns of tomato puree in made in my meal preps video. Then mix everything well and cook until the tomatoes turn soft along with salt and haldi. then add the boiled gongura mixture and mix everything and let it cook until the whole mixture comes together. After this add red chilli powder and mix and turn off the flame. Semiya Paneer Pulav: In a kadai add oil, jeera, mustard seeds and dry red chillies and the add slit green chillies and fine chopped onions. Once the onions turn translucent add boiled chole or any lentil of your choice and some green peas.. you can add vegetables of your choice like corn kernels or carrots beans etc. Mix everything well and add paneer directly or marinated paneer like I used. For marinated paneer please watch the meal preps video description box. I have given the process there. Now mix everything well and add two tomatoes fine chopped or two tbsns tomato puree and mix well. Then add the required quantity of roasted vermicelli or semiya and mix well. add 2 glasses water to 1 glass semiya and add salt, haldi and garam masala (optional). Mix well and let it cook on low flame until the semiya cooks and becomes fluffy. #recipes #recipe #weightloss #weightlossjourney #weightlosstips #weightlossmotivation #husbandwife #moodoff #food #cooking #intermittentfasting #lunch #lunchrecipe #paneer #paneerrecipe #balanceddiet 🛍Amazon Store Front Link : https://www.amazon.in/shop/swaysseren... ✨*Links of the items that I use in my kitchen* : Cookware: White Granite wok (nonstick) - https://amzn.to/3Xlwnxe Cast Iron Kadai - https://amzn.to/3Xgmwso Wrought Iron Kadai - https://amzn.in/d/6mSAZuw Wrought Iron tadka pan - https://amzn.to/472Ui7u Triply steel Tadka pan - https://amzn.to/472vvAG Triply steel kadai Small - https://amzn.in/d/fwuYGIp Triply steel kadai large- https://amzn.to/4dBlWen Iron tawa - https://amzn.to/3MhTRwP Cast iron tawa - https://amzn.to/3MmWjlH Non-stick Tawa - https://amzn.to/3AE0XsU Cast iron Skillet - https://amzn.to/4dZp57t 3L Steel Cooker - https://amzn.to/4cNs6ak 2L Steel Cooker - https://amzn.to/3Xf8cAe 1.5L Steel Cooker - https://amzn.to/4cCIs5j Non-stick Appe Pan - https://amzn.to/3X1JYbh Non-Stick Kadai - https://amzn.to/3Xj31iX Non-Stick Combo - https://amzn.in/d/0iS5PbkB Kitchen Appliances Electric chopper - https://amzn.to/4dZbmOm Mini Blender - https://amzn.to/3Z11sr0 Electric Kettle - https://amzn.to/4dDjvrI Mixer Grinder - https://amzn.to/4cA78LS Wet Grinder - https://amzn.to/478eUeL Microwave Oven - https://amzn.to/4708mPb Kitchen Hob - https://amzn.to/3XiPwQ8 Similar to mine! Just a model change. Chimney - https://amzn.to/3SZ4hoU Fridge - (Mine is 13yrs old) Similar link https://amzn.to/3X2E3Tk Kitchen and Home Needs: Oil Bottles - https://amzn.to/3Z5uc1I Sugar Canister - https://www.tatacliq.com/westside-hom... Coffee Canister - https://www.tatacliq.com/westside-hom... Wooden spice box large - https://amzn.to/3T7daN1 Wooden spice box small - https://amzn.to/4dVT40m Salt,turmeric,mirchi canisters set - https://amzn.to/4dOekFm Shelf dividers - https://amzn.to/3Z4f1WV , https://amzn.to/472wtgi , https://amzn.to/4dBKAf4 Corner Stands - https://amzn.to/3ACROkl Wooden Trays - https://amzn.to/3MkUTYT Glass Jars Big - Mine are from DMart!! Similar ones ~ https://amzn.to/4dWA7KP Glass Jars Small - Mine are from DMart!! Similar ones ~ https://amzn.to/3Mgd6H4 Ikea lid holder - https://amzn.to/3T68WW6 Marble Spoon Rest : https://amzn.to/4dAn6qp 3 Tier Stand : https://amzn.to/3YYtLX7 Silicon Laddle set : https://amzn.to/4cCKrGN Silicon Spatula: https://amzn.to/3AC9FYx 🎧Music From YouTube Library 📸Shop my Camera Gear - https://amzn.in/eYLosip 🛍Amazon Store Swaysserenespace: https://www.amazon.in/shop/swaysseren... 🙋🏻‍♀️STAY CONNECTED 👉 Instagram: https:/www.instagram.com/swaysserenespace 👉 Business email: swaysserenespace@gmail.com