My Powerlifting Story After 50: Staying As Strong As Ever скачать в хорошем качестве

My Powerlifting Story After 50: Staying As Strong As Ever

Ten years ago, I thought my strongest days were behind me. Ten years later, I have competed in 7 powerlifting meets, bench 360 lbs, squatted over 500 lbs, and deadlift 450 lbs - all after 50. In this video, I share my powerlifting journey since turning 50 - the ups, the setbacks, the lessons, and how strength training rebuilt not just my body, but my life. What You'll Learn: How I started powerlifting in my 40s my 10-yar journey from a 185 bench to 360 Lessons from 7 competitions How to train smart and avoid injury Why it's never too late to get strong again Key Message: Powerlifting after 50 isn’t just possible — it’s the ultimate anti-aging training. If you train smart, stay consistent, and fuel your recovery, you’ll surprise yourself with what your body can still do. About the Channel: Welcome to Stronger at 50+, where we redefine what it means to age strong. Subscribe for weekly videos on safe lifting, mobility, recovery, and mindset for men over 50 who refuse to slow down. #StrongerAt50 #PowerliftingOver50 #FitnessForMenOver50 #StrengthAfter50 #LongevityTraining #TransformationStory #PainFreeStrength