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Looking to start a whole food plant-based diet but not sure where to begin? This video breaks down everything you need to know to get started, stress-free. Perfect for beginners, you'll learn what to eat, how to stock your kitchen, and simple tips to make the transition easy. In this video: What is a whole food plant-based diet? How to transition without feeling overwhelmed Grocery essentials for beginners Quick, easy plant-based meal ideas Join us at The Chef's Table, Our Private Group on Facebook: / 489766483583788 ______________________________________________ Related Videos: "Cheese" Sauce: • EASY Cheese Sauce - Plant Based, Low Fat, ... Veggie Broth: • Vegetable Broth from Scraps - Instant Pot ... Plant Based Burrito Bowl: • Plant Based Burrito Bowl - Easy Vegan Recipe No Beef Stew: • Ultimate Plant Based Comfort Food - No Bee... Hummus: • No Oil, DELICIOUS Hummus! Our Favorite Frozen Foods: • These Plant Based Foods are better FROZEN ... ______________________________________________ Non Dairy Milk: https://amzn.to/43Vimd3 Pitted Dates: https://amzn.to/41Z7vw7 Nutritional Yeast: https://amzn.to/4hjJYf1 Magnetic Dry Erase Board with Markers and Eraser: https://amzn.to/4hOm6jL You may notice we do not have a lot of sponsored products or sponsored ads in our videos! That's intentional. We have found most offered sponsorships are completely not appropriate to you, our audience, so we don't want to waste your time. What we actually do is offer you links to products we USE and BELIEVE in. We use the Amazon Affiliate Program for these links and we DO receive a small commission if you purchase using our links and all this comes at no additional cost to you! _______________________________________________ Chapters: 00:00 WFPB for Beginners 00:21 What is WFPB? 01:00 Start With What You Already Have 01:22 Ingredient Swap 01:50 Build a Plan 02:12 Meal Planning Made Easy 03:12 Stock for Success 04:51 Check Your Current Inventory 04:59 WFPB Recipes ______________________________________________ Check out our website for announcements, merch, and recipes: https://theplantbasedbistro.com