Easy Seated Yoga Class Daily Stretches | 30 minutes for beginners at home | Yoga with Caz скачать в хорошем качестве

Easy Seated Yoga Class Daily Stretches | 30 minutes for beginners at home | Yoga with Caz

This was my first-ever YouTube video! I was super nervous, but I’m proud of how far I’ve come since. Thanks for being here ❤️ Check out my newer classes for more up-to-date flows! Get those daily stretches in with this easy seated yoga class available for everyone, even if you hate the thought of yoga and stretching then this class will help to work wonders for you, it’s simple, it’s quick and these stretches can even be done whilst you are watching TV 🥰 #seatedyoga #yogaforbeginners #onlineyoga 💫Follow me on Instagram https://www.instagram.com/ 🌳 Check out linktree https://linktr.ee/Cazzyogini 🌎 Find out more on my Website https://cazycoops.wixsite.com/yogawit... DISCLAIMER You should consult with your doctor or health care provider before starting any exercise or training program, if at any point during your workout, you begin to feel faint, dizzy, nauseous, light-headed or any physical discomfort, you should stop immediately. Not all exercise is suitable for everyone. By taking part in this video you agree to work according to your own limitations and take full responsibility for your own safety and well being, listen to your body at all times and never do anything that causes pain. None of this information should be taken as professional medical advice, by watching this video you agree to use this information at your own risk. THANKYOU Have fun From Cazzy x