The Science Behind Why You’re Not Sleeping with Dr. Shane Creado скачать в хорошем качестве

The Science Behind Why You’re Not Sleeping with Dr. Shane Creado

Although there are a multitude of factors as to why you’re not getting proper sleep, the standard treatment method is to just throw medication at the problem and hope it goes away, rather than look for the underlying cause. In the second episode of a series on sleep disorders, Dr. Amen and Tana Amen are again joined by sleep expert Dr. Shane Creado. In this episode, Dr. Creado discusses the common underlying factors to look for when assessing your own sleep issues. For more free brain health information listen to The Brain Warrior's Way Podcast: http://brainwarriorswaypodcast.com/ep... Visit https://tanaamen.com/ to purchase your cookbook or supplements for 21% off, join my Brain Warrior Tribe for free, and sign up for your black belt in health. Get free recipes and diet help today. Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. She offers information, guidance, and support to hundreds of thousands of Amen followers who seek to dramatically change their health and their lives by changing the way they eat, exercise, and think. Train your brain with a personalized plan to boost memory, mood, focus and energy: https://mybrainfitlife.com/ Optimize your brain and body as an online student: https://amenuniversity.com/ Connect with Tana on social media:   / tanaamen     / tanaamenbsnrn     / tanaamen     / tanaamen   The Science Behind Why You’re Not Sleeping with Dr. Shane Creado    • The Science Behind Why You’re Not Sleeping...