Yoga for Weight Loss at Home | Beginner Friendly Fat Burn Yoga | cult fit | скачать в хорошем качестве

Yoga for Weight Loss at Home | Beginner Friendly Fat Burn Yoga | cult fit |

Start your day with this powerful Yoga for Weight Loss session by Cult Fit, designed to help you burn fat, boost metabolism, and improve flexibility — all from the comfort of your home. This beginner-friendly yoga flow includes dynamic asanas, breathing techniques, and core-activating poses that support your weight loss journey naturally. Perfect for all fitness levels, this yoga routine combines movement, strength, and breathwork to help you feel lighter, stronger, and more energized. Download the Cultfit app to access more such content - https://bit.ly/30pXU5L Check out our Fat Loss Workouts playlist by Cult Fit:    • No Equipment Fat Loss Workout By Cult Fit ...   Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOffi... ⏱️ Yoga Flow Timestamps: 00:00 – Introduction 01:01 – Centering 05:09 – Warm-up 05:26 – Hip Rotation 06:33 – Hasta Uttanasana → Padahastasana 08:29 – Knee to Chest 09:48 – Knee to Chest + Tree Pose Variation 16:35 – Uttana Pristhasana + Elbow Plank Variation 30:35 – Asanas 32:11 – Plank Variations 34:16 – Eka Pada Adho Mukha Svanasana 36:57 – Supta Dandasana (Up & Down) 42:36 – Matsya Kridasana 44:44 – Kriya 45:07 – Kapalbhati 46:47 – Surya Bhedana 48:59 – Chandra Bhedana 50:28 – Savasana ❤️ Subscribe & show some love #yogaforweightloss #cultfit #homeworkout #beginnerfriendlyyoga #weightlossyoga #yogaworkout #fatburnyoga #pranayama #morningyoga #yogaforbeginners #yogafitness #yogapose #yogaburn We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #yogaforbeginners #yoga #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!