Combatting Sarcopenia in Seniors - Prevent Muscle Loss | In Step Physical Therapy Edmonton скачать в хорошем качестве

Combatting Sarcopenia in Seniors - Prevent Muscle Loss | In Step Physical Therapy Edmonton

At In Step Physiotherapy, we're committed to helping seniors maintain their strength and independence. Sarcopenia, the age-related loss of muscle mass and strength, doesn't have to slow you down. Here's how we can help: Understanding Sarcopenia: Learn what sarcopenia is and how it affects your muscles as you age. Strengthening Exercises: Discover targeted exercises to maintain and improve muscle strength. Nutritional Guidance: Get tips on the best foods and nutrients to support muscle health. Personalized Physiotherapy Plans: Receive customized treatment plans tailored to your specific needs. Stay active, independent, and strong with our expert physiotherapy services! 📧 Contact us: info@instepphysio.ca 📞 Call us: 587-409-1754 🌐 Learn more about our services: https://instepphysio.ca/ 📍 Visit us at 10667 113 St, Edmonton, AB, Canada, Alberta. #InStepPhysiotherapy #Sarcopenia #SeniorHealth #MuscleStrength #HealthyAging #Physiotherapy #StayActive #EdmontonPhysio #physiotherapyEdmonton #physioEdmonton #Edmontonphysio #physicaltherapyEdmonton #Edmonton #BoyleStreet #CentralMcDougall #McCauley #DowntownEdmonton #QueenMaryPark #Riverdale #Rossdale #Oliver #PrinceRupert #Westwood #AlbertaAvenue #SpruceAvenue #Glenora #Cromdale #Parkdale #Inglewood #NorthGlenora #ElmwoodPark #Westmount #Cloverdale