12 MIN Gentle Hip Opening Stretch скачать в хорошем качестве

12 MIN Gentle Hip Opening Stretch

If you are ready to slow things down and open up those hip muscles, then this is the perfect workout for you! We have 12 mins of moves that work on opening that hip from all sides. This is a great video to do after an intense leg workout or can even be perfect as a rest day stretch. This video is also special because it’s my cat, Catsby’s, debut on my YouTube channel 😅 Let me know in the comments if you have any furry friends who join your workouts! _______________________________ Train with me in the growwithjo app! Click here: https://get.growwithjo.app/UVuo/Downl... _______________________________ For daily fitness motivation, healthy eating tips, and laughs, follow me on Tiktok and Instagram. Tiktok:   / workyour_ashoff   Instagram:   / workyour_ashoff   _______________________________ Songs in this workout: Get Think About You by Marc Jackson Burrows, Elliot Devine-King and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: KBA7vyDp0vd Get Bright Crystals by George Georgia and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: O8qN8ZNV5RM Get Stardust by George Georgia and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: Ra8dzjnvE4d Get Japanese Garden by Marc Jackson Burrows and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: VWR1ZD64gXL _______________________________ Disclaimer: WorkYourAshOff Fitness strongly recommends that you consult your physician before starting any exercise or workout program. This channel offers health, fitness and nutritional information. None of this information should be used as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You agree that use of this information is at your own risk. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. WorkYourAshOff Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video.